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Happy Hormones

Learn the basics of hormones and how you can impact them to be happy and balanced through life

Learn more about hormones

The online course has 15 short modules, each one going into what the hormones do, how they are affected by lifestyle and what a person can do to improve them if they are out of balance:

  1. An introduction to hormones, tiny but mighty messengers
  2. The effect of environment on hormones
  3. The Thyroid
  4. The Adrenal hormones
  5. Glucose metabolism
  6. An intro to the main female hormones
  7. An intro to the main male hormones
  8. Exploring Puberty
  1. The Female hormones in the Fertile years
  2. The Male hormones in the Fertile years
  3. Preparing for Pregnancy
  4. Preparing for Child birth
  5. Peri Menopause
  6. Menopause
  7. Andropause
    8. Available soon