Your body can heal and here are the tools you need!
Get ready to get the bad stuff out and put the good stuff in!
Hi! I'm Dr Shania
A Naturopathic doctor, inspiring you to heal yourself with the tools on this site.
We have been conditioned to believe that once we get a chronic condition, be it pain, fatigue, or even an autoimmune disease, that the only resource is medication that would need to be taken for the rest of your life. I want you to be reminded that your body is designed to heal. When you take away the bad things that are hampering that healing process and replace those with good things that stimulate and support healing, even chronic conditions can improve or even resolve. On this site and in my book I will guide you to understand what those "bad things" are and how to assess and remove them and what the "good things" are that will support you. If you, or someone you know, is struggling with fatigue, brain fog, pain or any other chronic condition then you will benefit from the guidance and stories in the book and on this site.
Are your symtoms getting down?
Do you Suffer from:
Chronic Fatigue
Chronic Pain
General Unwellness
If Multiple chronic symptoms are getting you down, this site has the tools you need to get your health back on track. We are here to remind you that you CAN heal, it may be uncomfortable at times and it takes time and patience and effort, but YOU can do it!
Read the book, do the program, get back on track!
THE GOAL
Reset Your Health
This site is continuously being improved, more is being added soon, but you can start today with a Charming Challenge and watch the various videos on the site.
Being added soon are the Bookshelf Basics (where you can buy the book and journal), Functional Forms (where you can assess and track yourself) Success Stories (of people who have done the Reset program) and Ready Resources... so come back occasionally to check for those.
If you are sick and tired of being sick and tired or if you have lost faith in your ability to heal. Then you are here to learn that you CAN heal, if you take away the bad stuff that is making you sick and give your body the good stuff it needs.
You can’t heal in the same environment that made you sick, so we have created some tools to help you to assess both yourself and your environment. Identify what is stopping you from being the healthiest version of yourself and even reset yourself to start your healing journey.
If you are ready, read the book!
“bad stuff out + good stuff in = health”
and then do the questionnaires (coming soon) and see where your potential bad stuff is lurking so you can clean that up first. You can also use the symptom questionnaire to track your progress on this journey. If you are not ready for a full Reset, then there are a few small lifestyle challenges you can do to prepare your readiness.
Once you have improved your environment, you can use the Reset journal, to do one or 2 or more cycles of the Reset program.
The Reset program is designed to reduce inflammation, improve digestion, burn fat, identify food sensitivities, reduce allergic reactions, boost energy, regulate blood sugar and stabilise mood.
By removing the foods that most commonly cause problems, you allow your body to reset and recover from whatever symptoms those foods have been provoking.
Remember, 30 days is just a minimum. Some people may need 45, 60 or even 90 days to get the full benefits of the Reset program, but some see amazing results in just 2 weeks, so you do you and repeat the process as often as you need to!
Happy Healing!!
Reset Testimonials
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Traci's Story
“I did the reset program after being introduced to Dr Shania through a friend at a very discouraging time of my life. After doing the Reset, my condition is not gone, and I still work with my Rheumatologist, but I can now control my flare ups and I can control my health by eating and supplementing exactly the way my body needs. I am so thankful to the program and I will repeat the program whenever I feel my symptoms coming back.!”
Jane's Story
“After 11 years of infertility, and generally not feeling well, I found the Reset program and after a thorough initial consultation, I did a urine test for mycotoxins as well as a DNA test. From the results, I started my journey of detoxing the mycotoxins, and after just 6 weeks of following the Reset program, I was pregnant, and today we are holding our miracle baby girl! We are eternally grateful for the information provided and the work that was done to help me heal.”
Vonne's Story
“After the Reset I have a virtually newborn gut with its cascade of enormous effects including for me, a disappearing auto immune disease and a thyroid functioning normally for the first time in 11 years. I am now off my meds for Grave's disease and feeling amazing! Thank you for unleashing my health potential, for giving me better all round quality of life and for shining me up for the second half of my life, I am beyond grateful.”
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