Are you Ready?
Download this
Readiness Assessment
It takes time, money and energy to heal. Mostly, it takes a commitment from YOU to heal Yourself, ideally you want to score all 5's. If you have mostly 2's and 1's, then you may need some time to think about your healing journey
Assess your potential exposures
Download this checklist to see your risk for being exposed to general toxins in your environment, or specific ones such as Heavy Metals, Persistent pollutants, Mould and bad relationships. If you score any points in any section, assess that as part of your Phase 0, clean your environment!
Track your progress
Download this symptom checklist and track your progress monthly or as often as you want to. Ideally you want your total score to be 0 or at least as close to 0 as possible. If you start with many symptoms and your number is high, you will see your total score improve over time, which is very motivating, as we often forget just how bad we were when we started the program!
High resolution 30 Day Renew daily schedule
If you want a high resolution copy of the 30 Day Renew, daily schedule, feel free to download it here.
“Before doing the Renew program, I was uncomfortable and in a lot of pain, in just 2 months my symptom score is half what it used to be and I am feeling like myself again!”
Rebecca
If you feel you are ready...
Read the book "Bad stuff out + Good stuff in = Health" (available now) and the companion journal that will guide you through the 30 days (available as print at home now and in print through Amazon soon) and start healing!
